Mutton keema balls

Mutton keema balls / mutton kola urundai is made using finely minced meat. Roasted bengal gram and coconut are added for binding. Spices give it a flavour and the balls are deep fried till crispy. They are crispy outside and tender from inside. Keema balls can be accompanied with chicken or mutton gravy or can…

Capsicum chutney

South Indian’s regular gluten free breakfast is the most popular idli / dosa and the sidedish would be sambar, coconut chutney, coriander chutney, mint chutney, peanut chutney, tomato chutney, onion chutney or spicy Kara chutney. Red capsicum is little different from other chutneys. Capsicum gives colour, flavour and different taste to this chutney. Curry leaves…

Sorakkai kadayal (Bottle gourd mash)

Bottle gourd (sorakkai / laukee ) kadayal (mash) is a traditional sidedish made in our house. We south Indians make idli dosa regularly for breakfast and dinner so we prepare different side dishes apart from sambar and chutney. This is a simple dish and very healthy as well. Some people get heart-burning feeling after having…

Badam kheer

Badam kheer is a healthy heavenly kheer which is had as a dessert during festive times or on any special occasion. Almonds and cashews are ground finely and allowed to boil in milk, reduced, added saffron for natural colour and aroma. Cardamom added to enhance the flavour. Usually the almonds are soaked and the skin…

Savoury Muffins ( gluten free)

Savoury muffins are muffins with veggies, spices and herbs. These muffins can be had for breakfast, can be packed for lunch boxes or can be had as an evening snack. Sometimes we crave for spicy bakes or for our hunger pangs, these savoury muffins are a very good treat and healthy too. Bajra flour (Pearl…

Coconut Macaroon

Macaroons can easily be made in just few minutes without any preparation. Just mix, scoop and bake it for your loved ones. Macaroons are available in every tea stall in our streets and small bakeries. During my childhood days, wanted to try one but never had a chance to go to tea stall. But one…

Amla juice

Amla (goose berry) is a rich source of vitamin c and amla juice is my all time favorite drink. Amla, ginger and Jaggery are combined to make a healthy tasty drink without any colour, preservatives or chemicals. I stock a bottle of amla juice in my refrigerator. After my workout, I feel refreshed with this…