Moong dal a versatile cooking ingredient and we depend on moong dal recipes for meals. Moong dal is high in protein. Organic green gram dal is dry roasted, broken ( can use mixer jar), winnowed and pressure cooked for making this sambar. Processing moong dal is given in detail in moong dal mash post in… Read more

Moong dal the most healthy protein rich legume  used in making many vegetarian dishes. Simply I cannot settle for things which have lesser nutritional value. Moong  dal is processed first to make this sambar. Detailed step by step process involved in making this moong dal is given in moong dal mash post. You may have… Read more